Abstract As the saying goes: men afraid of hurting the liver, kidney afraid of hurting women. Women in poor health, to yin, to blood, but also kidney, but do not eat a lot of drugs, how to do it? I will introduce 10 things that make you healthy in one step!
】 【body conditioning period
kidney Angelica first baby: Angelica
for blood deficiency and blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal pain. Depends on the role of Angelica ** ** was the functional state of hypoxia. Also used in chronic renal failure due to renal anemia. Motherwort eggs
Angelica: Angelica 30 grams, 50 grams of Motherwort, boiled egg and cook for 1 hour.
Kidney second baby: gelatin
for the deficiency of blood through a small, red solid of uterine bleeding and any pregnancy is not under the blood. Containing amino acids, treatment of anemia than iron, calcium to improve body balance and can be used in patients with uremia renal anemia.
Ejiao stewed dates: 30 dates cooked, add 10 grams of Yang of donkey-hide gelatin.
longan kidney and liver and kidney deficiency
third baby: longan
for liver and kidney deficiency caused by blood deficiency, insomnia, palpitation and other symptoms of menopause.
longan Qi eggs: longan meat 30 grams, 20 grams of wolfberry, boil, add peeled cooked eggs, cook for half an hour.
kidney fourth baby: Black
scarce for impotence menstruation, chronic kidney proteinuria.
stewed kidney beans Walnut: black beans 50 grams, 30 grams of walnut, kidney 1, a total of 2 hours stew, salt to taste.
black sesame kidney essence and blood
fifth baby: black sesame
liver or kidney, essence and blood, less blood loss for the sperm and the male subjects menstrual disease.
black sesame chicken: 50 grams of black sesame seeds, stuffed chicken chamber, add water, stew for 2 hours.
kidney sixth baby: Polygonum
liver or kidney, essence and blood, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver tablets: 50 grams of fleece-flower root, fried thick juice, 100 grams of pork liver, sliced fried, add Shouwu juice. Kidney Yin and moistening
sea cucumber seventh Baby: Yin and moistening
sea cucumber for the premenstrual tension syndrome and menopause syndrome.
sea cucumber sugar: 100 grams of water, sea cucumber, boiled water, transferred to sugar.
kidney eighth baby: hot red blood, yin shells
not fixed any of the bleeding, menorrhagia. Chronic nephritis hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.
Lily Yin pure heart and soothe the nerves
kidney ninth baby: lily
Yin pure heart nerves, treatment of menopausal syndrome. Lily
American ginseng porridge: 30 grams of American ginseng, fried 2 hours and concentrated juice, fresh lily 50 grams, 100 grams of rice, a total of kidney tenth baby porridge
: Endometriosis for turtle
breast hyperplasia, ** fibroids. Prunella
turtle soup: stripping a turtle, Prunella 50 grams, Gong Zhu 1 hour.